Sunday, September 27, 2009

Lapband and Life Update week 11

Things have slowed down on the weight loss front, I am going to call the Dr. this coming week. It is so confusing. I am eating around 1200 calories or less and I am working out. Well, I am walking about 2 miles in the evening. I am moving. But I think that my body is freaking out and trying to hang onto whatever I eat just for survival....I am eating a little bit more protien now, I can eat juicy chicken, less than 2 oz. and some refried beans with onions. That seems to be pretty easy for me to get down. I HAVE to start eating more veggies!! I do eat spinach with my eggs in the morning, but it is not much. I need fruits too, but I just haven't ventured there much. I did eat some apple fries the other day and that went ok. I should try that more....
I have not gotten sick any more but I also stopped drinking water when I eat. That made all the difference.
Heres the deal. There is no way I could get in enough calories to function if I did not wash a little bit through the band. I eat two bites and I feel obstructed. I wash that through and try to eat two more little bites. Anybody else have an idea on how to get the calories without eating very much?Protien shakes just go right through the band and offer no sustaining "fullness". By the afternoon I have NO energy!! Like I said before I am calling the doctors this week...

Much love yall
Lisa

Sunday, September 6, 2009

Lapband Update week 8!!

Well , since my last adjustment, where I was ratcheted down to teeny tiny. I can not eat much. I can eat refried beans with onions, I can eat guacamole and chips, a very small amount. I can eat vienna sausages because they are mushy. I can eat fat free chicken salad on a cracker.
I have to drink when I eat anything of substance just to get it down.

I went out after church with my besties to a local hangout and we ordered cheese fries. I tried to eat two tiny little bites and wash it down with water. I felt like I was drowning and had to excuse myself . It was the worst yet. I did not like that. So I will be sticking with the refried beans. I have found that Taco Cabana makes their beans in store, and it comes in a 8 oz cup and they will add onions and cheese.
I have got to start eating more calories because I feel my energy level going way down, especially in the afternoon.

Don't get me wrong I still think this is the best decision I have ever made in regards to my health and weight loss. I think it is still an adjustment. I do not miss food as much as I thought that I would. If I see something that I want, I look at it and I just know " I will NEVER be able to eat that...if I even try it will be painful!"..so I just walk away. It is the restriction that I need!! I could never before look at something and "think" first...it was, See it , Buy it, eat it, then feel guilty about it later...Now I do not have that option. Thank God for my Lapband!

I am down about 33 lbs and several sizes. Yesssss!
In Him
Lisa